Entries by Page Rutledge

Managing Intense Emotions Is Tough

Hey everybody. Today’s post contains a share from a terrific writer, Karen Young, who runs a blog called “Hey Sigmund.” Click here to read it. I am sharing her post because she explores how difficult it can be for teens and littles to manage intense emotions. One of the most important skills you can learn […]

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Dreaming: Why Do We Do It?

Lots of research and theories exist on dreaming and why we do it. They are all theories at this point, as brain research is still in its infancy. Heck, we don’t even understand the purpose of sleep! Recently, however, I’ve been studying one school of thought in particular. It intrigues me because it just makes […]

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The Magic Ratio

Your children are like so much wet cement according to Time Magazine, in that they are impressionable at an early age. Your words and actions make impressions that will ‘harden’ over time and guide their sense of identity. A large portion of our job as parents is to guide, shape and correct them. When shaping behaviors, […]

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Why I’ll Slap You If You Call Me Sweetie

Kidding! I’m a non-violent person except for my occasional potty mouth. But really, don’t call me sweetie. You can call me honey—if you’re my husband. What is this about? I recently shared an article from Next Avenue on the harm it does to older persons when they are called honey or sweetie. These terms contribute to […]

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Self-Deception

Lies come in two large categories. One is to save face and the other is manipulation. You could also call these categories white lies and strategic lies. I’m primarily interested in self-deception, which comes under the heading of saving face. Or maybe hiding, or disguising, your true face, into one you believe is acceptable.

Criticism-The Three Alarm Fire

Sometimes when others criticize us, especially those close to us, or those in power over us, it is as if a fire alarm goes off in our brains. It can put you on the defensive very quickly. What if you could change this clanging into something that actually made you more productive? What if you […]

Six Ways To Tame Anxiety

I don’t actually place too much stock in New Year’s resolutions. In the past when I have, they are usually too big or not sustainable, and by January 31, I’m like meh. This sucks and I don’t want to do it any more. So then I let the unmet goals go until the angst over […]

Get Your Money’s Worth-Maybe

What the heck is the sunk cost fallacy? We worry about things we’ve already lost. Humans have evolved to worry about scarcity. It is how we stayed alive. But now, it has evolved into the idea of always getting our money’s worth. 

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Sarcasm Is Contempt

Sarcasm is an odd issue to tackle. The reason is that it is highly contextual, often subtle, and totally ubiquitous. My title says “Sarcasm is contempt” but that is 100% dependent on the context in which it is being leveled. Here is an example: