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Is Mind Reading Destructive?

mind reading

Is Mind Reading Destructive?

There is a myth that says “If you love me, then you’ll know what I need.” This is called mind reading. Is mind reading destructive? Sometimes. When it is, it keeps you on the hook for a destructive, repetitive communication pattern. Here’s the skinny.

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Anger: Are You Perpetually Prickly?

anger and intimacy

Have you ever met anyone who is habitually angry? Someone who is perpetually prickly? Or how about the person who remains in a constant level of reactivity? As if they were stuck in that gear? Or maybe there is a person in your life who seems to overreact to situations, and you are left scratching your head wondering what just happened.

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Anger: When You Roar

anger, anger management, assertiveness, counseling, shame, shame triggers, therapy

Anger management for women is often bound up in shame. The Western culture in which we live places women in a double bind when they speak up, especially at work, sometimes labeling them angry, loud or pushy. Read more

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Anger: Do you blow or stuff?

anger codependency anxiety

Or is your anger somewhere on this continuum? I want to challenge the belief that anger is harmful. Read more