Distress or eustress?

eustress

This time of year there is a lot going on with end-of-summer vacations, children going back to school, some leaving for college, and the gears that must shift as we head into late summer/early fall.

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Every Day Bravery

everyday bravery

There’s a lot of bravery going on right now. The young kids that must adjust from the sudden loss of limbs from shark bites this past week at Oak Island, North Carolina, and the families of the slain in Charleston, South Carolina, are all having to put one foot in front of the other and keep going. Maybe South Carolina will take a brave look at a sometimes sad heritage, as well as the rest of America, face our violence, and actually do something to change this awful path.

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Are you investing in the wrong thing?

investing in wrong thing

Ever heard of “Theory X & Theory Y”?

First proposed by Douglas McGregor of MIT in 1960, it was one of the most famous management school innovations in business history. It boils down to this: effective managers have an optimistic view of human nature -Theory Y. Ineffective managers think that people are basically unreliable and lazy – Theory X.

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How do you reduce the mind-clutter of making daily choices?

choices

According to Barry Schwartz in his excellent book The Paradox of Choice, you become a satisficer. You make choices that are  “good enough.”

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Is anxiety curable?

is anxiety curable

There are experts, such as psychologist Margaret Wehrenberg, who believe that anxiety and depression should be treated as chronic conditions. Read more