Sometimes when others criticize us, especially those close to us, or those in power over us, it is as if a fire alarm goes off in our brains. It can put you on the defensive very quickly. What if you could change this clanging into something that actually made you more productive? What if you could soften the sound to some gentle chimes that made you say, hmmm, what about this has me paying so much attention?
This is a matter of asking yourself the right questions. It is a way to receive criticism that you can teach yourself, instead of responding like it’s a three alarm fire. Here’s a few questions to get you started. But first a personal story.