Yes , that’s me stress whining. Lately I have been grousing and grumbling a good deal about my schedule and feeling slightly overwhelmed with my “To Do” List. Don’t get me wrong, I’m happy to have a busy work and social life with much to accomplish, but the way I do stress management is to let off steam by doing a little whining. The question is what do you do to keep it all reigned in?
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PAGE RUTLEDGE, LCSW, CHt | Anxiety Therapy
Tel: 910-777-7243
Offices at:
5006 Randall Parkway (close to UNCW)
Wilmington, NC 28403
Free parking at office