People pleasing looks like saying “yes” to everything, or being the person who’s always there for anything that’s preferred or needed by the other person.
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In addition to my degree in clinical social work, I have a masters degree in public health. We prevent. That’s what public health is about. In this post I want to help you see the hidden costs of poor boundaries, and prevent those costs for yourself. First you need to understand that prevention is often invisible unless you first look at the prevented costs. Here’s an example of that.