What do I mean by your inner bully? Simply put, it is self criticism. And why would you want to put a cork in that beast? And furthermore, why bother, since no doubt you think being self critical is a valuable habit that will improve your performance and keep you safe. The paradox is that the self criticism will stop you from doing something that you fear failing at, or that might result in a painful consequence like rejection.
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PAGE RUTLEDGE, LCSW, CHt | Couples Counseling
Tel: 910-777-7243
Offices at:
5006 Randall Parkway (close to UNCW)
Wilmington, NC 28403
Free parking at office