If you are asking this question, you must have some belief that negative self talk, self flagellation or just simply beating yourself up is a helpful device to get or keep yourself motivated. Let’s look at that more closely since most people do engage in this behavior quite frequently.
Posts
PAGE RUTLEDGE, LCSW, CHt | Anxiety Therapy
Tel: 910-777-7243
Offices at:
5006 Randall Parkway (close to UNCW)
Wilmington, NC 28403
Free parking at office