https://pagerutledge.com/wp-content/uploads/2016/11/To-do-e1478445501702.jpeg 3264 2448 Page Rutledge https://pagerutledge.com/wp-content/uploads/2016/07/Anxiety-Disorders-Treatment-Logo-White-300x138.png Page Rutledge2016-11-06 15:25:242016-11-06 15:41:07Stress Whining
Yes , that’s me stress whining. Lately I have been grousing and grumbling a good deal about my schedule and feeling slightly overwhelmed with my “To Do” List. Don’t get me wrong, I’m happy to have a busy work and social life with much to accomplish, but the way I do stress management is to let off steam by doing a little whining. The question is what do you do to keep it all reigned in?