The expression “you can’t see the forest for the trees” is all wrong when it comes to individuals with depression. They can’t see the trees. All they can see is a big, overwhelming forest.

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body telling you

Recently I was speaking with a client who was frightened of her ability to shift into a mood of despair that was so dark she disdained any possibility of the idea that she has control over this. She pursued research into depression (on the Internet) and drew even more attention to her low mood.

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